Sprouts Stir-fry

Sprouts Stir-fry


  • 1/2 cup green moong bean
  • 1/2 cup moth beans
  • 1 tablespoon oil
  • 1 teaspoon green chili paste
  • 1 teaspoon garlic chopped
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon salt
  • 1 tablespoon lemon juice
  • 2 tablespoon chopped coriander
  • 2 lemon vedges
  • 1/2 teaspoon mustard
  • 1/4 teaspoon cumin seeds


Soak both beans sepretly for 6 hours

Then rinse the water and put both brand in separate cotton clothes and cover it for 8 hours

In a pan add oil, heat it add mustard, cumin seeds

Then add garlic and green chili paste

Add both sprouts and mix well

Add 3 tablespoon water cover and cook for 5 min. On low flame

Then add salt ,turmeric powder and lemon juice. Mix well

Then serve it in serving plate and garnish with chopped coriander and lemon vedges.


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